If fitness is one of your new year resolutions then becoming active through working out is a journey that transcends any physical limitations and is accessible to everyone, regardless of ability. Whether you have a disability or not, the path […]
January is a unique month. It brings the promise of new beginnings while carrying the weight of the past year. For many, it’s a time to reset, plan, and lay the foundation for a fruitful year ahead. However, it’s also […]
January is Cervical Cancer Awareness Month, and it’s the perfect time to remind ourselves of something truly important, our health because it truly matters. Not just our own, but the health of the people we love – our mothers, sisters, […]
As the curtain slowly draws on 2024, it’s the perfect time to pause, reflect, and take stock of the year that’s been. It’s a chance to celebrate victories, acknowledge lessons learned, and set our sights on 2025 with renewed clarity […]
As the final days of 2024 draw near, Sam sat by the window of his apartment, watching the evening sky transform from hues of pink and orange to deep blue. The city was buzzing with the energy of the holidays, […]
Reconnecting with Old Friends during the Festive Season As December sets in, Hannah looked out of her window, watching the snow blanket her quiet neighborhood. The festive season is here, bringing that warm, familiar glow of lights and laughter. But […]
Detox is the process in which one abstains from certain things that are either toxic or unhealthy substances. Engaging in detox and mindful living can be incredibly refreshing, especially around the holidays when life tends to get hectic. Here’s a […]
Brenda leaned against the clinic’s wall, clutching the slip of paper that held her test results. She was 19, vibrant, and full of dreams, or so she thought. The word “positive” blurred before her eyes, and her world crumbled. Growing […]
Here are some useful apps that you as a young person can use during the festive season to make the most out of their holidays, stay connected with friends, and keep entertained: Festive Fun & Entertainment Netflix Party (Teleparty)- For […]
Kareem never thought he’d be the one making excuses. At 17, he had plans, big ones. His dream was to become a civil engineer, following in the footsteps of his older brother, Yusuf, who had always been his role model. […]
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