So, how was your valentines? Did you get flowers? Who did you spend your valentines with? How romantic was it?….. Well my valentine’s was not romantic, probably even boring… I took the time to reflect internally at the non-romantic love […]
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So, how was your valentines? Did you get flowers? Who did you spend your valentines with? How romantic was it?….. Well my valentine’s was not romantic, probably even boring… I took the time to reflect internally at the non-romantic love […]
If fitness is one of your new year resolutions then becoming active through working out is a journey that transcends any physical limitations and is accessible to everyone, regardless of ability. Whether you have a disability or not, the path […]
As the curtain slowly draws on 2024, it’s the perfect time to pause, reflect, and take stock of the year that’s been. It’s a chance to celebrate victories, acknowledge lessons learned, and set our sights on 2025 with renewed clarity […]
The dawn of a new year is a unique and powerful moment, filled with promise and fresh beginnings. It carries an inherent magic—an opportunity to reset, realign, and embark on a path toward a better version of oneself. However, many […]
Sarah remembers that day vividly. The bruises on her arms had barely healed when she first heard about the 16 Days of Activism Against Gender-Based Violence. She had been in an abusive relationship for years, feeling trapped and unheard. But […]
It was a rainy afternoon when Sam found himself sitting in the corner of a quiet coffee shop, staring at the choices laid out in front of him. Sam was in his early twenties, a time when life feels both […]
As the year draws to a close, it’s easy to feel overwhelmed, especially if you look back and realize that those grand resolutions you set at the start of the year remain unchecked. The goals you were so excited about […]
It all started with whispers. At first, it was small things. Late-night disappearances, a few odd behaviors that no one paid much attention to. Then the truth hit, harder than we could ever expect. My brother, the guy who once […]
Back in the day, I was all about growing up, dreaming of rocking makeup, hitting parties, and cruising in my own wheels. Wacha niingie adulthood, I got a serious reality check. Turns out, it’s not all glitz and glam. Life […]
Malik ni arif yangu and we have known each other for many years. We’ve shared laughter, dreams, and the occasional late-night adventure. His infectious energy and unwavering optimism never fail to light up the room. But behind that curtain lies […]
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